Free T Shirt, Couch to 5k Workout Plans, and More!Join the Y Race Team on Marathon Weekend!
Join the YMCA of East Tennessee Covenant Health 5k or Marathon Team
Date
Sun, Apr 12
Join our YMCA of East Tennessee race team for the 5k, half marathon, or full marathon!
The Knoxville Covenant Health Marathon is on April 12th. Sign up for the 5k, half marathon, or full marathon. When you do, join the YMCA of East Tennessee team!
- On RunSignup, choose your race distance.
- An option will pop up to “Join a Corporate Team.” Select “Join a Corporate Team.”
- Scroll down and select “YMCA of East Tennessee.”
- All Y Members, employees, and friends of the Y are welcome to run as a part of our Y team!
When you join our corporate team:
- First 100 get a FREE dri fit YMCA of East Tennessee Team shirt!
- Join us for a pre-race dinner to carb load, connect with other runners, and get pre-race tips. More details to come!
- No cost to join the team; just represent the Y on race day!
For New/Beginner Runners Who Need a Workout Plan:
We have an 8 week Couch to 5k Challenge. Click here to find the Challenge and follow along in YMCA360. One video each week plans a running workout to get you from the couch to 5k race ready. Repeat each video or workout 3 times each week to build your stamina and become race ready.
Need more training or one-on-one coaching? Request a personal trainer at your Y to get race ready!
Download our YMCA360 mobile app to follow all fitness challenges, find schedules, and more!
