Swim Teams & Clinics
Build Skills. Build Confidence. Be Part of a Team.
The YMCA of East Tennessee Swim Team and Clinics offer swimmers of all levels the chance to grow their skills, stay active, and experience the joy of teamwork. Whether you’re ready to compete or just looking to improve your technique, the Y’s aquatics programs provide supportive coaching and lifelong lessons both in and out of the pool.
Frequently Asked Questions
Swim team is open to youth ages 5–18 who can swim one length of the pool independently. Teams are organized by age and ability level.
An evaluation may be required to determine group placement, but all skill levels are welcome.
Most teams practice 3–5 times per week, with optional weekend meets throughout the season.
Clinics are non-competitive sessions focused on skill development, typically held in spring, fall, and winter. Swim teams provide opportunities for competition, with most participation and competition taking place in the summer GKAISA league. Both offer high-quality training for swimmers of all levels.
