Health & Fitness Programs
Find Your Strength. Build Your Community.
At the YMCA, wellness is about more than workouts — it’s about achieving balance in spirit, mind, and body. Whether you’re just starting your fitness journey or looking for new ways to challenge yourself, the Y offers programs, classes, and community to help you succeed.
Frequently Asked Questions
Yes! All YMCA members enjoy unlimited access to hundreds of group exercise classes every week. Not a member? Join Today!
Most classes are first-come, first-served, but some specialized sessions may require reservations through our Schedules page.
Yes. Non-members can purchase a day pass or register for paid programs at a non-member rate.
That’s okay! The Y’s SmartStart Orientation helps new members feel comfortable with equipment, goal-setting, and class recommendations tailored to their needs.
