Dance & Gymnastics
Move. Grow. Shine.
At the YMCA, we believe in helping every child discover their rhythm, strength, and self-confidence. Our Youth Dance and Gymnastics programs combine movement, music, and fun with skill-building that supports healthy development in spirit, mind, and body.
From beginner dancers to young tumblers, kids will find a positive, encouraging environment where they can express themselves, make friends, and grow stronger every week.
Gymnastics & Dance
Cansler Y
- Tumble Bugs: A monthly class for ages 3-5 that teaches basic gymnastic and tumbling skills like log rolls, pressing up to bridge, and more. Register through the Y.
- Leaping Lizards Ballet: A monthly class for ages 3-5 that teaches ballet basics. Register through the Y.
- Tiny Taps: A monthly class for ages 3-5 that teaches tap dancing basics. Register through the Y.
Tennova Y
- Creative Movement Ages 3-5: A monthly class for ages 3-5 that teaches basic dance skills, rhythm and movement. Register through the Y.
- Creative Movement Ages 6-9: A monthly class for ages 6-9 that teaches hip-hop/jazz inspired dance basics including warm-ups, learning new steps, and beginner combinations. Register through the Y.
- Creative Movement Ages 10-12: A monthly class for ages 10-12 that teaches hip-hop/jazz inspired dance basics including warm-ups, learning new steps, and beginner combinations. Register through the Y.
Davis Y
- Stretch N Grow Gymnastics: Ongoing classes for ages 2.5-6 years old or 6-10 years old focusing on gymnastics basics. Register at https://sng-easttn.com/.
- Stretch N Grow Ballet: Ballet Basics for ages 3-5 or 6-10 offered January-May. Register at https://sng-easttn.com/.
- Stretch N Grow Hip Hop: Hip-Hop Basics for ages 3-5 or 6-10 offered June-August. Register at https://sng-easttn.com/.