All YMCA of East Tennessee locations will be open 8am-2pm on Monday, September 7th. The Outdoor Pool at the Pilot Y will be open 10am-4pm.

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Lindsay Young Downtown YMCA

Facility Hours

  • Mon–Fri: 5am – 10pm
  • Saturday: 7am – 6pm
  • Sunday: 12pm – 6pm
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Amenities at Downtown YMCA

  • Full fitness center with strength and cardio equipment
  • Free weights (dumbbells, squat racks, & barbell benches)
  • Basketball gym
  • 4-Lane 20-yard indoor pool
  • Dedicated yoga studio
  • Group fitness studio for exercise classes included with membership and Indoor Pickleball Play
  • “The Attic” functional fitness studio with rigs and turf
  • Spin studio
  • Personal training studio
  • Racquetball courts
  • Indoor track
  • Child Watch, free with all membership types
  • Locker Rooms with steamroom and saunas
  • Pool table
  • In-house chiropractor
  • In-house massage therapist